Showing Off the Iron
Where, oh where, do I store all of this cast iron? That is certainly the question that has plagued our household over the past year. We’ve owned various cast iron pieces over the past years, but after a trip to the Lodge Store in South Pittsburgh, Tennessee, we faced the dilemma of where to put the 17 new pieces of cast iron!
Rick and I already had a wrought iron baker’s rack from Ashley Furniture that showcased our cookbook collection, so we decided a matching baker’s rack would be the perfect partner piece to display our cast iron cookware. Although some assembly was required (by Rick, not me!), we are quite pleased with our new means of highlighting our cast iron in our home.
As you can see in the pictures, our heaviest pieces (dutch ovens) are on the bottom rack. We have smaller pieces such as fajita pans and loaf pans on the middle two shelves. The top shelf is reserved for cookbooks specific to cast iron aficionados. I was even able to find wrought iron book holders at Wal-Mart to help spotlight our favorite cookbooks.
Will another baker’s rack be in our future? Well, one more trip to Lodge just might do it!
Feel free to leave your thoughts in the comments below, or you can contact Kathy directly at kathy@cookingincastiron.com.
Apologies for the Hiatus
We have a number of great articles in the pipeline, so please continue to come back and check in with us.
Green Iron: The Environmental Benefits of Cast Iron Cookware
Perhaps you’ve never thought about it. I mean, most folks who have been cast iron aficianados for a while are familiar with the other benefits. Of course there are healthy benefits to cast iron. Cooking in cast iron is a great way to introduce trace amounts of iron into one’s diet. Plus, there’s no flaking Teflon to worry about getting into one’s food. Then, on another front, there are economical benefits to cast iron because these pans--except for the enameled variety--cost MUCH less than other kinds of cookware.
Bur you may or may not have ever thought about the environmental benefits of cast iron. These benefits can be divided into at least three main areas: (1) Toxicity (or lack thereof), (2) production, and (3) longevity and recyclability.
First, as mentioned above in regard to health, cast iron cookware is a smart alternative to Teflon-coated aluminum pans. According to the Environmental Working Group website,
Statistics reported by the Cookware Manufacturers Association indicate that 90 percent of all the aluminum cookware sold in the United States in 2001 was coated with non-stick chemicals like Teflon (Cooks Illustrated, September 2002). Chemicals and tiny, toxic Teflon particles released from heated Teflon kill household pet birds. At least four of these chemicals never break down in the environment, and some are widely found in human blood.
This is obviously not a concern with cast iron cookware which builds its non-stick surface naturally through the carbonization process of heating oils and fats on the cooking surface. What about the cast iron that comes pre-seasoned--is that coating harmful? Not at all. Pre-seasoning is nothing more than vegetable oil (and it’s Kosher vegetable oil if you get a Lodge pan!) heated at high temperatures. Yes, it can flake off, but it won’t hurt human beings or animals and this vegetable oil coating is fully biodegradable.
Since cast iron, if treated well, gets better with age, my grandmother’s skillet actually has a greater non-stick surface than the skillet I got brand new in the nineties. Certainly, the cast iron in the pan itself can be recycled, but the best way to recycle a pan is to pass it on down to a family member. I fully intend that my grandmother’s pan will outlast me, and I’ll be able to pass it down to my children or grandchildren.
Consider this as well: because cast iron is a lifetime investment (and a low-cost one at that!), you won’t have to completely replace your pans every decade or so as some people have to do with cookware made of other materials.
So, if you’ve been sitting on the fence in regard to whether or not you should make the jump to cast iron, now you have even more reasons to do so. And if you already use cast iron, you can feel good about the fact that cast iron is a smart, economical purchase, is healthy for you and your family, and is friendly to the environment as well. That cannot be said of any other kind of cookware.
Feel free to leave your thoughts in the comments below, or you can contact Rick directly at rick@cookingincastiron.com.
Cast Iron Accessories
No, I don't sell Pampered Chef, but I sure am pleased with the great products I've discovered through that company to help keep our cast iron looking fabulous in every season!
Feel free to leave your thoughts in the comments below, or you can contact Kathy directly at kathy@cookingincastiron.com.
Welcome to Cooking in Cast Iron
Cast Iron Is Hot (Pun Intended)
We’ve now come full circle. Everywhere I go--whether a neighbor’s kitchen, the gourmet kitchen store, or a campfire in the woods--I’m seeing more and more cast iron. Now, even celebrity chefs have their names on their own lines of cast iron. But it wasn’t always that way. In spite of the fact that cooking in cast iron was the only way for most people to prepare meals for centuries, cast iron began to fall on hard times in the 1940’s with the development of modern artificial nonstick surfaces. And so in recent years, cast iron went into a kind of teflon-inspired exile. If you wanted to find a good cast iron pan, often you had to visit the hardware or sporting goods store (in the camping section, no less) or simply resort to mail order.
But of course, great cooks such as your grandmother who would have never dreamed of giving up her cast iron skillet or Uncle Ted who can’t imagine camping without his dutch ovens have remained true to the black iron. So, they aren’t surprised when recent studies tell us that those artificial non-stick coatings may not be so safe and healthy afterall. And suddenly lots of folks are starting to come back to cast iron.
A Cast Iron Renaissance
I believe we’re in a bit of a “cast iron renaissance.” I began to see signs of this two and a half years ago when Mark Bittman published an interesting article in the New York Times, titled “Ever So Humble, Cast Iron Outshines the Fancy Pans.” In the article, Bittman traces his own journey through twenty years in which after using more modern cooking surfaces, he had returned to an old standby: cast iron--in both his own cooking and in regard to what he recommends. And he’s not alone; suddenly there is lots of talk in the food industry about cooking in cast iron.
So what brought about this return? Well, perhaps a number of things, not the least of which is the sudden concern over chemically-based nonstick pans already mentioned above. But years ago, those modern pans also brought a seemingly bad rap for cast iron. The new pans were marketed as being much easier to use and care for than cast iron. And there was probably some truth to that. In the past, when buying a cast iron pan, the pan had to be “seasoned”; that is, you had to add a cooked on layer of oil or fat to the pan before it could be used. Plus, you had to be very careful how cast iron pans are cleaned. You can’t just throw them in the dishwasher like the “fancy pans.” And as people began to eat out more often, the lessons from the previous generations about how to care for cast iron were less frequently passed down to the next.
I still think I can do the seasoning process better myself, but I’ve come to peace with pre-seasoning which I’ll write about at a later date. What’s important for right now, however, is that pre-seasoned pans have allowed cooks who were previously intimidated by cast iron to come back to the basics. That, and inflating fuel prices, which give way to higher food costs are allowing smart consumers to cook for themselves more often than perhaps in previous years. The family meal is making a comeback, and we’re discoving that the pilgrims, pioneers, and grandma had it right: cast iron is best for preparing almost any meal.
A Black Iron Romance
If you cook with cast iron long enough, it slowly wins you over. There’s something attractive about cast iron; it has its own culinary kind of seduction. I reach for a cast iron pan first now. If I don’t have something I need for cooking, I look to see if there’s a cast iron variety of whatever it is. I now even grill on the back patio completely on cast iron.
I can pick up a cast iron skillet or a dutch oven, and I know that I hold in my hands a quality instrument that, baring great clumsiness on my part, will certainly outlast me. If the house burns, I can grab my family members, the pets, and the picture albums if time allows. The cast iron can be retrieved after the fire because it’s that tough. In the event of apocalypse, we can still cook in cast iron! Cast iron is solid, and its weight when I hold it in my hand says to me that it will still be with me when I come to the end of my days, waiting to be passed on to the next generation.
Striking While the Iron Is Hot
So why this website? Well, I and my other contributors consider ourselves “cast iron advocates.” As stated in our purpose statement, our goal is “to promote the use of cast iron cookware across all spectrums of culinary pursuits--from the gourmet kitchen to the old fashioned campfire and everything in between. Our goal is to both educate and advocate cooking in cast iron.” There are a lot of great cooking/culinary-related websites out there, and there are also quite a few sites that talk about the use and care of cast iron. We hope to provide something a bit unique by offering new articles every few days about the use and care of cast iron. Our goal is not meant to simply be informative in our primary posts, but to be personal as well.
Some of our contributions will come in the form of news, interviews and reviews. We will also post informative/how-to articles. Our goal is to create a monthly video podcast devoted entirely to cooking in cast iron--something that I haven’t found anywhere else. We’re setting up the home page of this site in the form of a blog, but it’s so much more than a blog. Nevertheless, you will be able to interact with the writers and other cast iron users through the comment system.
And perhaps you even have an idea for which you might want to submit free-lance style yourself. We’re not set up to pay for submissions yet, but we hope to be there one day. Regardless, we welcome your ideas now.
We hope that you will bookmark cookingincastiron.com, subscribe to our RSS feed and/or check back here often. Whether you’ve been cooking in cast iron all your life or have a skillet rusting at the bottom of your pantry, we believe that we have something to offer you, and you have something to offer us.
Come back and check for new posts soon.
Feel free to leave your thoughts in the comments below, or you can contact Rick directly at rick@cookingincastiron.com.
